We are so appreciative of Holland & Knight’s continued support.
For the second year in a row, our friends at Holland & Knight Women's Initiative led a clothing drive AND a Peer-to-Peer fundraiser,...
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Suited for Change
- Dec 1, 2022
- 1 min
We've been selected for the Giant Food Community Bag Program for the entire month of December
This program is designed to make it easy for shoppers to give back to their local communities while supporting the environment. Each time...
Suited for Change
- Nov 1, 2022
- 4 min
November is American Diabetes Month
By: Josefina Girón, RDN, LDN What is Diabetes: Diabetes is diagnosed when your pancreas can't make insulin, or the insulin doesn't work...
Suited for Change
- Oct 5, 2022
- 3 min
Healthy Eating on a Budget
By: Josefina Girón, RDN, LDN I don’t know about you, but I love to save money wherever I can. The following tips will help you eat...
Suited for Change
- Sep 21, 2022
- 5 min
Hispanic Heritage Month: Unidos- Inclusivity for a Stronger Nation
By: Josefina Girón, RDN, LDN Hispanic heritage blends and savors the mixture of its diverse cultures. Its food, which is influenced by...
Suited for Change
- Jun 10, 2022
- 3 min
Vacation Meal Planning
By: Josefina Girón, RDN, LDN Vacation Meal Planning can be super helpful when it comes to short and long trips. It’s great to have a...
Suited for Change
- May 5, 2022
- 3 min
Semana Nacional de la Salud de la Mujer: Mayo 8 - 14
By: Josefina Girón, RDN, LDN Tómese el tiempo para poner su salud en primer lugar. Se sabe que las mujeres cuidan de los demás y ponen su...
Suited for Change
- May 5, 2022
- 3 min
National Women’s Health Week: May 8 - 14
By: Josefina Girón, RDN, LDN Make the time to put your care first. Women are known to care for others and put their own care secondary to...
Suited for Change
- Mar 9, 2022
- 3 min
5 Incredible cuisines that will inspire you to explore other flavors
By: Josefina Girón, RDN, LDN March is National Nutrition Month and this year’s theme is “Celebrate A World of Flavor”.I love this theme...
Suited for Change
- Feb 25, 2022
- 2 min
A Message from Our Partners at GoodWill
Goodwill of Greater Washington has been a proud referral partner of Suited for Change (SFC) for many years. Below, Monique shares a few...
Suited for Change
- Feb 2, 2022
- 3 min
Febrero es el Mes Americano del Corazón
By: Josefina Girón, RDN, LDN Febrero se conoce como el mes de las rosas, las flores, el amor, la amistad y los corazones. Este mes...
Suited for Change
- Feb 2, 2022
- 3 min
February is American Heart Month
By: Josefina Girón, RDN, LDN We all know February to be the month of roses, flowers, love, friendship, and hearts. This month let’s...
Suited for Change
- Jan 13, 2022
- 1 min
Health & Wellness by Giant
Suited for Change has partnered with Giant Food to provide our clients and other community members with a guided set of tools to lead a...
Suited for Change
- Jan 11, 2022
- 3 min
7 Tips For Shopping, Eating, and Living Healthfully
By: Emily Massi, RDN, LDN Kickstart the New Year by prioritizing your health! Not sure where to start? Here are my top 7 tips for...
Suited for Change
- Jan 4, 2022
- 1 min
A HUGE shoutout to our incredible supporters at Giant Food
A HUGE shoutout to our incredible supporters at Giant Food for selecting Suited for Change for Giant's Community Bag & Giving Tag Program...
Suited for Change
- Jan 4, 2022
- 1 min
Spruce up your LinkedIn page or update your company profile with the help of VM Photography!
We are so excited to partner up once again with one of our SFC community members Violetta and her company VM Photography. Violetta...
Suited for Change
- Dec 14, 2021
- 1 min
We are so grateful for all of our amazing community members!
This month Holland and Knight’s Women’s Initiative led both a clothing drive AND raised over $1,600 from their Peer-to-Peer fundraiser to...
Suited for Change
- Dec 2, 2021
- 1 min
We love when our community comes together to support one another!
For Small Business Saturday, Vigilante Coffee donated 10% of all sales to Suited for Change to support our mission to empower women on...
Suited for Change
- Dec 2, 2021
- 1 min
We are thrilled to announce our first sponsor for our 30th Anniversary Gala
We are thrilled to announce our first sponsor for our 30th Anniversary Gala, Dr. Rostami & Sanctuary Cosmetic Center! After first...
Suited for Change
- Nov 5, 2021
- 1 min
Partnership Highlight: LIFT-DC
We are incredibly grateful for our blossoming partnership with LIFT-DC! We first reconnected with LIFT-DC after their clients attended...
We Need Your Support Today!
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